Home &gt Nutrition

How To Fight Menopausal Weight Gain

    The truth: Every woman goes through perimenopause and menopause and experiences frustrating body changes during these periods including abnormal weight gain. Why do we gain weight during menopause/perimenopause?   Regardless of what number you see on your scale, women`s weight through menopause and perimenopause is largely caused by several factors: (1) Hormones Estrogen receptors located

Read More