Healthy Foods

Home > Nutrition > Healthy Foods (Page 2)

Chia, Flax and Hemp: Seeds for Anti-aging & Weight Loss

adminJune 1, 2018May 17, 2019 Anti-aging, Healthy Foods, Healthy Recipes, Nutrition, Weight Loss 0

CHIA SEEDS Chia is a member of a mint family, grown for its seed in Southern Mexico and Guatemala, and has been used for its medicinal and healing properties as early as 3500 BC. These nutty tasting whole grain chia seeds are one of the healthiest, anti-aging super-foods available and are considered

5 Anti-Aging Antioxidants You Can Add To Your Diet

adminJune 1, 2018May 17, 2019 Anti-aging, Beauty Tips, Healthy Foods, Healthy Recipes, Nutrition 0

You can delay the signs of aging by following certain diets. Antioxidants are the best anti-aging foods that are essential foods that supply basic nutrients in order to have healthy bodies - they are considered Super Foods. When you add food to your diet that are high in anti-oxidant, you can