Let`s face it! One of the things that women is concerned about is making sure that their skin maintains its healthiness and suppleness. When a woman gets older, due to hormonal issues, skin lost its elasticity and thus aside from getting dry, it creates wrinkles. That is why, even if a
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Do you know that stress is one of the most serious health concerns nowadays? It is known as the "silent Killer." Physical, mental, and emotional stress causes us to age prematurely. It makes us really look older than we look. Everyone has to deal with stress, whether it is stress from family,
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Healthy eating and proper exercise are definitely among the best ways to stay healthy, looking young and sexy even after you reach age 50. We have to realize how helpful it is to have done these habits all our lives, so that you will always look youthful and healthy. But if
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Here is a list of healthy super foods that are powerful, nutrient-dense foods that will strengthen your immune system and can add years to your life: 1. Allium Family - Garlic, onion, shallots, and leeks all help to detoxify the body and restore liver function and health - and are
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Do you look older than you feel? Do you have wrinkles, loose skin on the neck (turkey neck), and sagging jowls? These can give the appearance of being old and tired, and can greatly impact the way we feel about ourselves. Fortunately, there is a solution. Facial exercise, as well as facial yoga
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Many baby boomers are choosing to go under the knife in their quest to look younger and more attractive. While it is true that cosmetic surgery can do wonders for your looks, surgery is costly, painful, and does not come without risks. Fortunately there are a number of ways to
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CHIA SEEDS Chia is a member of a mint family, grown for its seed in Southern Mexico and Guatemala, and has been used for its medicinal and healing properties as early as 3500 BC. These nutty tasting whole grain chia seeds are one of the healthiest, anti-aging super-foods available and are considered
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You can delay the signs of aging by following certain diets. Antioxidants are the best anti-aging foods that are essential foods that supply basic nutrients in order to have healthy bodies - they are considered Super Foods. When you add food to your diet that are high in anti-oxidant, you can
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The fact that as we age our vulnerability for illnesses increases. The longevity of life and the proportion of senior people are definitely increasing across developing countries. So, the life expectancy is most likely dependent upon health service delivery systems, and family and community support. The number of people over 50
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