Let`s be honest to ourselves! When we reached our prime, we tend to find how to look and feel younger. We are always in our pursuit of finding ways how to turn back the clock. If we can only find that fountain of youth which can help us live longer and feel
Read More
The immune system is our body`s defense against any diseases. It is made up of special cells, tissues, and organs that defend our body against germs and any other microorganisms that can make our body sick and unhealthy. In other words, it keeps our body against any infections. But as we grow
Read More
Having wrinkles on the face are sure signs of aging! As women reached their prime, they try to find the best solutions on how to reduce facial wrinkles. But, do you think that all fine lines and wrinkles are the same? Not really! According to scientists, there are actually five different types of wrinkles. Understanding
Read More
Do you know that you can age gracefully and live longer? With some simple and natural anti-aging strategies, you can age gracefully and stay healthy, happy and mentally sharp for years to come. Here are the natural ways that you can add to your regimen: 1. Take care of your brain with sweet
Read More
Why is our hair falling out (or thinning)? Generally speaking as we grow older, we tend to have less hair. Though according to studies, men are likely to lose more hair than women, but most women are more conscious of having thin hair or hair falling out. There are quite a few
Read More
For many centuries, finding ways to slow down aging to a crawl has been an obsession. How we wish there was an easy way to protect our body from aging - specially through natural ways. Fortunately there is! According to recent research protecting the tiny caps on the ends of your
Read More
Are you looking for a miracle supplement to make you remember everything? Wouldn't that be awesome if there`s one? Realistically there are no supplements that can really boost your brain to such an astounding level. But, so far, there are studies that have shown that regular intake of certain supplements can
Read More
Yoga is one great type of exercise that women over 50s are into. Yoga exercise focuses on the relaxation and breathing methods. Its main purpose is to create strength, awareness and harmony in both the mind and the body. There are more than one-hundred different types or schools of yoga, most typically
Read More
As we age, our brain is aging too, which is inevitable to some extent. It affects everyone, or every brain, but differently. And the speed of its decline depends on how we have treated our brain all these years. Slowing down brain aging would be an ultimate elixir to achieve
Read More
Do you know that you can mix up your own holistic, natural skin care treatments by using ingredients found in your own home? Yes! Homemade beauty treatments which are fun and economical way to create an indulgent spa-like facial at home. Containing natural ingredients, these homemade skin care recipes have a
Read More
